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Let’s Read Our Feet!: The Foot Reading Guide

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Dare to Lead

Author: Brene Brown  Leadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and developing that potential. This is a book for everyone who is ready to choose courage over comfort, make a difference and lead. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it and work to align authority and accountability. We don't avoid difficult conversations and situations; we lean into the vulnerability that's necessary to do good work. But daring leadership in a culture that's defined by scarcity, fear and uncertainty requires building courage skills, which are uniquely human. The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the same time we're scrambling to figure out what we have to offer that machines can't do better and faster. What can we do better? Empathy, connection and courage to start. Brene Brown spent the past two decades researching the emotions that give meaning to our lives. Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders? And, how do you embed the value of courage in your culture? Dare to Lead answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme. Brene writes, 'One of the most important findings of my career is that courage can be taught, developed and measured. Courage is a collection of four skill sets supported by twenty-eight behaviours. All it requires is a commitment to doing bold work, having tough conversations and showing up with our whole hearts. Easy? No. Choosing courage over comfort is not easy. Worth it? Always. We want to be brave with our lives and work. It's why we're here.'
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12 Rules for Life: An Antidote to Chaos

Author: Jordan B. Peterson  The truth is something that burns. It burns off dead wood. Happiness is a pointless goal. For Jordan B. Peterson, influential clinical psychologist and professor of psychology at the University of Toronto, our true aim should be meaning – not for its own sake, but as a defence against the suffering that is intrinsic to our existence. 12 Rules for Life is a manifesto of personal change, a handbook to rewire our kneejerk beliefs and concepts of reward and truth. At its heart, this is a polemic of personal responsibility, twelve rules that form the scaffolding of profound growth. Each rule is accompanied by vivid and often footnoted example, setting his thinking in context; the sum is a comprehensive, sometimes almost brutal, assault on everyday assumption. Not without his critics, the often-outspoken Peterson rails against the world, from our inability to tell the absolute truth to our innate need to embrace high risk. Declaring himself a “classic British liberal”, the author eschews conventional political or social convention to deliver a self-help guide like virtually no other, founded on a dynamic personal philosophy drawn from both academia and experience. Jordan B. Peterson originally rose to prominence via his rather more academic Maps of Meaning and is now seen as an influential figure on a number of internet platforms, not least his own YouTube series of lectures.
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Wonder : Moments That Keep You Falling in Love with Life

Author: Arthur Gordon  Life happens all around us all the time, and if we are not careful to look for the wonder in the little things, we'll miss it. Arthur Gordon lifts the reader out of the ordinary into an exhilarating new awareness of the wonderful world in which we live, celebrating its beauty and uniqueness. Focusing on the gifts of life--including the gifts of caring, shared wisdom, self-discovery, faith, and more--Wonder shares true stories of everyday miracles that we often overlook. Gordon teaches the reader to pause and look and feel and care just a bit more. Wonder is sure to inspire readers to grasp the simple joys of life on earth.
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The Screwtape Letters

Author: C. S. Lewis  A milestone in the history of popular theology, 'The Screwtape Letters' is an iconic classic on spiritual warfare and the power of the devil. This profound and striking narrative takes the form of a series of letters from Screwtape, a devil high in the Infernal Civil Service, to his nephew Wormwood, a junior colleague engaged in his first mission on earth trying to secure the damnation of a young man who has just become a Christian. Although the young man initially looks to be a willing victim, he changes his ways and is 'lost' to the young devil. Dedicated to Lewis's friend and colleague J.R.R. Tolkien, 'The Screwtape Letters' is a timeless classic on spiritual conflict and the invisible realities which are part of our religious experience.
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The Secret

Author: Rhonda Byrne 
Once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire is now revealed by prominent physicists, authors and philosophers as being based in the universal Law of Attraction. And the good news is that anyone can access its power to bring themselves health, wealth and happiness. Fragments of The Secret have been found in oral traditions, literature, religions and philosophies throughout the centuries. A number of the exceptional people who discovered its power went on to become regarded as the greatest human beings who ever lived. Among them: Plato, Leonardo, Galileo and Einstein. Now 'the secret' is being shared with the world. Beautiful in its simplicity, and mind-dazzling in its ability to really work, The Secret reveals the mystery of the hidden potential within us all. By unifying leading-edge scientific thought with ancient wisdom and spirituality, the riveting, practical knowledge will lead readers to a greater understanding of how they can be the masters of their own lives.
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The Wealth of Nations: The Economics Classic

Author: Adam Smith Author of Introduction: Tom Butler-Bowdon 
THE MOST INFLUENTIAL BOOK ON MODERN ECONOMICS The Wealth of Nations is an economics book like no other. First published in 1776, Adam Smith's groundbreaking theories provide a recipe for national prosperity that has not been bettered since. It assumes no prior knowledge of its subject, and over 200 years on, still provides valuable lessons on the fundamentals of economics. This keepsake edition is a selected abridgement of all five books, and includes an Introduction by Tom Butler-Bowdon, drawing out lessons for the contemporary reader, a Foreword from Eamonn Butler, Director of the Adam Smith Institute, and a Preface from Dr. Razeen Sally of the London School of Economics.
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The Chaos Antidote: A Fable About Mindfulness

Author: Aimee L. Morgan 

Are you tired of the CHAOS? Frazzled by a hectic life?

Does the tension of balancing work, parenting, health and happiness have you desperate for a solution—or even just a little relief?

Imagine what your life would look like if you could face your problems with confidenceescape anxious and depressing thought patterns and cherish the life that is yours. To overcome chaos means leaving the autopilot life behind and truly living in the present moment—key lessons in The Chaos Antidote: A Fable About Mindfulness. You’ll Discover How To:
  • Increase your contentment with only a few daily mindful habits
  • Experience life in all its wonder and glory
  • Stop running from the present moment
But how? The solution is to equip yourself with the right tools. That’s why you need to read The Chaos Antidote: A Fable About Mindfulness. It’s brimming with mindful lessons, tips and skills—all told in a timeless format: the fable. The Fable Meghan, a married, middle-aged mother of twin girls, is trapped in a frenetic battle between her family duties and her aspirations to be a writer. However, her life is about to be turned upside down. What begins like a normal day with her two best friends ends with a gut-wrenching revelation that one of the three has advanced cancer. With the walls of life crumbling around them, the three women seek out an inspiring leader, Veda, to find an antidote to the chaos in their lives. But will these friends learn their lessons before it’s too late, or will the chaos tear them apart? You’ll laugh, cry and cheer for these women as they navigate their emotional mountains, crushing struggles and long-kept secrets. Through this fable, you’ll acquire the priceless knowledge and practical skills to be present for your life in the midst of chaos. In this book, you’ll learn how to:
  1. Practice sitting meditation
  2. Develop all your senses
  3. Perform mindful movement
  4. Process difficult emotions
  5. Host a day of silence
  6. Create mindfully
Ready to tame the chaos in your life and start truly living? Click the BUY NOW button at the top of the page to begin! ★ BONUS: When you purchase The Chaos Antidote, you’ll gain access to a free, six-week mindfulness guide, including GLOWY (an original daily reflection practice). This 40-page guide will help you develop a lasting mindfulness routine. ••••••••••••••••••••••••••••••••••••••••••••••••• Praise for The Chaos Antidote: A Fable About Mindfulness A Gift to Humanity “The Chaos Antidote is a wonderfully insightful book on the practices of mindfulness. The story allows such inviting descriptions of our everyday life and practical, realisti
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The Astronomy Book

Author: DK   From the planets and stars to black holes and the Big Bang, we invite you to take a journey through the wonders of the Universe. Get ready to discover the story of the Universe one page at a time! This educational book for young adults will launch you on a wild trip through the cosmos and the incredible discoveries throughout history. Filled to the brim with beautifully illustrated flowcharts, graphics, and jargon-free language, The Astronomy Book breaks down hard-to-grasp concepts to guide you in understanding almost 100 big astronomical ideas.
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Working Hard, Hardly Working

Author: Grace Beverley  We all know the pressure of feeling like we should be grinding 24/7 while simultaneously being told that we should 'just relax' and take care of ourselves, like we somehow have to decide between success and sanity. It's a seemingly impossible choice, and one that doesn't reflect the complex working world we find ourselves in. In Working Hard, Hardly Working, entrepreneur and self-proclaimed 'lazy workaholic' Grace Beverley confronts this unrealistic and unnecessary split, and offers a fresh take on how to navigate modern life. Full of practical advice for helping you focus when you're finding it hard to get stuff done and for stepping back when you're on the edge of burnout, Working Hard, Hardly Working provides a productivity blueprint for a new generation. Insightful, curious and refreshingly honest, it will make you reflect on what you want from your life and work - and then help you chart a path to get there.
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You Are A Champion

Author: Marcus Rashford With: Carl Anka 
Tear up the rule book. Find your own lane. You are only in competition with yourself. Marcus Rashford MBE is recognised worldwide for his journey both on and-off the pitch – but how did a boy from the South of Manchester become not only an International footballer but also one of the leading activist voices in the UK? In this inspiring, positive and practical guide, Marcus gives YOU the tools you need to reach your full potential and will show you that your possibilities really can be endless. In You Are a Champion: Unlock Your Potential, Find Your Voice and Be the BEST You Can Be, Marcus Rashford MBE draws on stories from his own life to show you that success is all about the mindset. You’ll find out how positive thinking can change your life, build mental resilience, learn how to navigate adversity and discover the unstoppable power of your own voice. You already have the tools you need to achieve your dreams; you just might not know it yet. Full of practical advice and engaging illustrations and infographics, this is the empowering and life changing first children’s book from Marcus Rashford MBE, written in collaboration with journalist Carl Anka and performance psychologist Katie Warriner.
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