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The Well Gardened Mind

Author: Sue Stuart-Smith  A Times and Sunday Times Best Book of 2020 How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence. With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote - now translated into fifteen languages - shows how our understanding of nature and its restorative powers is only just beginning to flower.
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Deep Work: Rules for Focused Success in a Distracted World

Author: Cal Newport  'Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. In short, deep work is like a superpower in our increasingly competitive economy. And yet most people, whether knowledge workers in noisy open-plan offices or creatives struggling to sharpen their vision, have lost the ability to go deep - spending their days instead in a frantic blur of email and social media, not even realising there's a better way. A mix of cultural criticism and actionable advice, DEEP WORK takes the reader on a journey through memorable stories -- from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air -- and surprising suggestions, such as the claim that most serious professionals should quit social media and that you should practice being bored. Put simply: developing and cultivating a deep work practice is one of the best decisions you can make in an increasingly distracted world and this book will point the way.
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Time and How to Spend It: The 7 Rules for Richer, Happier Days

By James Wallman Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t?  
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The Leader Who Had No Title

Author: Robin Sharma 
Robin Sharma believes there are certain skills and attitudes that allow you to rise to extraordinary success. In his powerful new parable, he offers a story designed to help people from all walks of life to achieve great things. Blake DiFranco is down on his luck, trying to make ends meet. His job is unsatisfying, and he is disenchanted with the world around him. One day, an enigmatic friend offers him a life-altering opportunity: spend a day studying with a mysterious group of teachers and learn the secrets of limitless success. The next morning, he embarks on a journey to discover the true meaning of the LWT philosophy - Lead Without a Title. He is ushered through the lessons of the four teachers: Anna, a maid who shows him that every job can be done with passion; Ty, a surfer who reminds him how important it is to rise to the riskiest challenges; Jackson, a former CEO who shows him the value of relationships; and Jet, a masseur who proves that greatness begins within. Blake's world changes as the teachers make him realize his own potential to achieve greater things than he'd ever imagined. The book is packed with real-world lessons and inspiring exercises that will help any business person realize extraordinary results. Sharma distils over fifteen years of working with high-performers to deliver real-world strategies and foster a winning mindset. Here are formulas that will build success amidst times of deep change and will help readers to make positive changes both at work and at home.
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Getting Things Done: The Art of Stress-free Productivity

Author: David Allen 
Since it was first published almost fifteen years ago, David Allen's Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. 'GTD' is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
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Honestly Healthy: Eat with your body in mind, the alkaline way

Author: Natasha Corrett and Vicki Edgson 
'I love this healthy eating book!!' Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs, Honestly Healthy has the right plan for you. Gourmet vegetarian chef Natasha Corrett and nutritionist Vicki Edgson give you everything you need to get started and maintain your alkaline diet. With a complete introduction to the alkaline diet (including nutritional information), the book will provide recipes and meal plans to help you on your way to looking and feeling great. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins. The Cleanse Section will show you the foods to avoid and the foods to enjoy, leaving you with the knowledge and inspiration to try your own ideas.The Honestly Healthy Lifestyle Section shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyleWith over 100 mouth-watering recipes packed with flavour and goodness, you'll find everything you need to make your energy levels soar. Cooking delicious, healthy, holistic food has never been so simple.
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Dare to Be You: Defy Self-Doubt, Fearlessly Follow Your Own Path and Be Confidently You!

Author: Matthew Syed 
From the bestselling, award-winning author of You Are Awesome comes the much-anticipated follow-up, Dare to Be You. What would you dare to try if you stopped worrying about fitting in? If you're the kind of person who thinks: I don't like standing out from the crowd ... I wish I could be more like the cool kids ... There's no point trying to change things ... then this book is for you. Because guess what? There's no such thing as normal. Drawing examples from sport, science and even business, Dare to Be Youempowers young readers to follow their own path, love what makes them different and question the world around them. With You Are Awesome's trademark mix of hilarious text, stylish illustration, personal insights and inspiring real-life examples, including Greta Thunberg and Malala Yousafzai, Matthew Syed introduces children to the power of diverse thinking. When you stop doubting yourself, embrace change and let your kindness loose, you become your own action hero. This groundbreaking, practical and positive book will help kids develop the inner confidence to grow into happy adults who know - and, more importantly, LIKE - themselves.
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Dave Ramsey’s Complete Guide to Money: The Handbook of Financial Peace University

Author: Dave Ramsey
Dave Ramsey's Complete Guide to Money covers the A to Z of Dave's money teaching, including how to budget, save, dump debt, and invest. If you're looking for practical information to answer all your "How?" "What?" and "Why?" questions about money, this book is for you. You'll also learn all about insurance, mortgage options, marketing, bargain hunting, and the most important element of all-giving. Now let's be honest: This is the handbook of Financial Peace University.
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