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Why am I Sick? – How to find out whats really wrong using Advanced Clearing Energetics

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The Volunteer

  • Author: Jack Fairweather
  • Paperback: 528 pages
  • Publisher: WH Allen; 01 edition (9 Jan. 2020)
  • Language: English
  • ISBN-10: 0753545187
  • ISBN-13: 978-0753545188
  • Product Dimensions: 12.6 x 3.1 x 19.8 cm
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12 Rules for Life: An Antidote to Chaos

Author: Jordan B. Peterson  The truth is something that burns. It burns off dead wood. Happiness is a pointless goal. For Jordan B. Peterson, influential clinical psychologist and professor of psychology at the University of Toronto, our true aim should be meaning – not for its own sake, but as a defence against the suffering that is intrinsic to our existence. 12 Rules for Life is a manifesto of personal change, a handbook to rewire our kneejerk beliefs and concepts of reward and truth. At its heart, this is a polemic of personal responsibility, twelve rules that form the scaffolding of profound growth. Each rule is accompanied by vivid and often footnoted example, setting his thinking in context; the sum is a comprehensive, sometimes almost brutal, assault on everyday assumption. Not without his critics, the often-outspoken Peterson rails against the world, from our inability to tell the absolute truth to our innate need to embrace high risk. Declaring himself a “classic British liberal”, the author eschews conventional political or social convention to deliver a self-help guide like virtually no other, founded on a dynamic personal philosophy drawn from both academia and experience. Jordan B. Peterson originally rose to prominence via his rather more academic Maps of Meaning and is now seen as an influential figure on a number of internet platforms, not least his own YouTube series of lectures.
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The Room Where It Happened: A White House Memoir (Hardback)

Author: John Bolton Publisher: Simon & Schuster ISBN: 9781982148034 Number of pages: 592 Weight: 769 g Dimensions: 229 x 152 x 41 mm
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Tom Kerridge’s Proper Pub Food

Author: Tom Kerridge 
The king of beautiful pub food has collected all of his best ideas into this proper cookbook, ready to warm the world on a grey day and restore the nation's good mood. Tom Kerridge's idea of food heaven isn't fussy gastronomy; it's proper 'man food' with Michelin star magic, including breakfasts that keep you smiling for the whole day, indulgent long lunches, teatime temptations, seasonal snacks and heart-warming suppers. In this cookbook Tom proves that everyone can make proper pub food, and the only place he wants to see a foam is on the head of a pint of beer! Over 100 recipes reveal his secrets for making real food truly amazing, including perfected dishes from his childhood and special treats he serves at his own one-of-a-kind pub. These recipes are simply the best version you'll ever have of the dishes everyone loves the most. This fantastic feel-good cookbook is the official accompaniment to Tom Kerridge's Proper Pub Food TV show, featuring all the recipes from the six episodes and many, many more. With excellent photography from Cristian Barnett. Get ready for Tom's new book, Lose Weight & Get Fit - coming this December.
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Honestly Healthy: Eat with your body in mind, the alkaline way

Author: Natasha Corrett and Vicki Edgson 
'I love this healthy eating book!!' Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs, Honestly Healthy has the right plan for you. Gourmet vegetarian chef Natasha Corrett and nutritionist Vicki Edgson give you everything you need to get started and maintain your alkaline diet. With a complete introduction to the alkaline diet (including nutritional information), the book will provide recipes and meal plans to help you on your way to looking and feeling great. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins. The Cleanse Section will show you the foods to avoid and the foods to enjoy, leaving you with the knowledge and inspiration to try your own ideas.The Honestly Healthy Lifestyle Section shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyleWith over 100 mouth-watering recipes packed with flavour and goodness, you'll find everything you need to make your energy levels soar. Cooking delicious, healthy, holistic food has never been so simple.
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Blessed Health – The African-American Woman’s Guide to Physical and Spiritual Well-Being

Blessed Health offers African-American women the medical information and inspirational motivation they need to achieve total health — a healthy mind, body, and spirit. Many black women will go to church all day every Sunday but won’t take one day out of the year to get a Pap test and...
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Working Hard, Hardly Working

Author: Grace Beverley  We all know the pressure of feeling like we should be grinding 24/7 while simultaneously being told that we should 'just relax' and take care of ourselves, like we somehow have to decide between success and sanity. It's a seemingly impossible choice, and one that doesn't reflect the complex working world we find ourselves in. In Working Hard, Hardly Working, entrepreneur and self-proclaimed 'lazy workaholic' Grace Beverley confronts this unrealistic and unnecessary split, and offers a fresh take on how to navigate modern life. Full of practical advice for helping you focus when you're finding it hard to get stuff done and for stepping back when you're on the edge of burnout, Working Hard, Hardly Working provides a productivity blueprint for a new generation. Insightful, curious and refreshingly honest, it will make you reflect on what you want from your life and work - and then help you chart a path to get there.
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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Author: Oprah Winfrey with: Bruce D. Perry 
Through wide-ranging and often deeply personal conversation, Oprah Winfrey and Dr Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing on 'What's wrong with you?' or 'Why are you behaving that way?' to asking 'What happened to you?'. This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives. Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we're beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. 'What happened to us' in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many struggle to understand. A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr Bruce Perry, one of the world's leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma. In conversation throughout the book, the two focus on understanding people, behaviour, and ourselves in the context of personal experiences. They remove blame and self-shaming, and open up a space for healing and understanding. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a proven, powerful way. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery - showing us our incredible capacity to transform after adversity.
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Cook, Eat, Repeat: Ingredients, recipes and stories.

Author: Nigella Lawson  Food, for me, is a constant pleasure: I like to think greedily about it, reflect deeply on it, learn from it; it provides comfort, inspiration, meaning and beauty, as well as sustenance and structure. More than just a mantra, "cook, eat, repeat" is the story of my life. Cook, eat, repeat is a delicious and delightful combination of recipes intertwined with narrative essays about food, all written in Nigella’s engaging and insightful prose. Whether asking 'What is a Recipe?' or declaring 'Death to the Guilty Pleasure', Nigella’s wisdom about food and life comes to the fore, with tasty new recipes that readers will want to return to again and again. 'The recipes I write come from my life, my home', says Nigella, and in this book she shares the rhythms and rituals of her kitchen through over fifty new recipes that make the most of her favourite ingredients. Dedicated chapters include 'A is for Anchovy' (a celebration of the bacon of the sea), 'Beetroot and Me', 'A Vegan Feast', a shout out for 'Brown Food', a very relatable 'How To Invite People for Dinner Without Hating Them (or Yourself)', plus new ideas for Christmas. Within these chapters are recipes for all seasons and tastes: Burnt Onion and Aubergine Dip; Butternut with Chilli, Ginger and Beetroot Yoghurt Sauce; Brown Butter Colcannon; Spaghetti with Chard and Anchovies; Beef Cheeks with Port and Chestnuts; Oxtail Bourguignon; and Wide Noodles with Lamb in Aromatic Broth, to name a few. Those with a sweet tooth will delight in Rhubarb and Custard Trifle; Chocolate Peanut Butter Cake; Rice Pudding Cake; and Cherry and Almond Crumble.
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