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Cook, Eat, Repeat: Ingredients, recipes and stories.

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I Know How to Cook

By Ginette Mathiot Phaidon
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Dare to Lead

Author: Brene Brown  Leadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and developing that potential. This is a book for everyone who is ready to choose courage over comfort, make a difference and lead. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it and work to align authority and accountability. We don't avoid difficult conversations and situations; we lean into the vulnerability that's necessary to do good work. But daring leadership in a culture that's defined by scarcity, fear and uncertainty requires building courage skills, which are uniquely human. The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the same time we're scrambling to figure out what we have to offer that machines can't do better and faster. What can we do better? Empathy, connection and courage to start. Brene Brown spent the past two decades researching the emotions that give meaning to our lives. Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders? And, how do you embed the value of courage in your culture? Dare to Lead answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme. Brene writes, 'One of the most important findings of my career is that courage can be taught, developed and measured. Courage is a collection of four skill sets supported by twenty-eight behaviours. All it requires is a commitment to doing bold work, having tough conversations and showing up with our whole hearts. Easy? No. Choosing courage over comfort is not easy. Worth it? Always. We want to be brave with our lives and work. It's why we're here.'
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Honestly Healthy: Eat with your body in mind, the alkaline way

Author: Natasha Corrett and Vicki Edgson 
'I love this healthy eating book!!' Victoria Beckham Honestly Healthy is the original alkaline diet cookbook, packed with recipes, tips and tricks to help you look and feel great. Whatever your needs, Honestly Healthy has the right plan for you. Gourmet vegetarian chef Natasha Corrett and nutritionist Vicki Edgson give you everything you need to get started and maintain your alkaline diet. With a complete introduction to the alkaline diet (including nutritional information), the book will provide recipes and meal plans to help you on your way to looking and feeling great. Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins. The Cleanse Section will show you the foods to avoid and the foods to enjoy, leaving you with the knowledge and inspiration to try your own ideas.The Honestly Healthy Lifestyle Section shows you how to make simple long-term changes to your eating habits in order to maintain a delicious, nutritious and alkaline lifestyleWith over 100 mouth-watering recipes packed with flavour and goodness, you'll find everything you need to make your energy levels soar. Cooking delicious, healthy, holistic food has never been so simple.
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12 Rules for Life: An Antidote to Chaos

Author: Jordan B. Peterson  The truth is something that burns. It burns off dead wood. Happiness is a pointless goal. For Jordan B. Peterson, influential clinical psychologist and professor of psychology at the University of Toronto, our true aim should be meaning – not for its own sake, but as a defence against the suffering that is intrinsic to our existence. 12 Rules for Life is a manifesto of personal change, a handbook to rewire our kneejerk beliefs and concepts of reward and truth. At its heart, this is a polemic of personal responsibility, twelve rules that form the scaffolding of profound growth. Each rule is accompanied by vivid and often footnoted example, setting his thinking in context; the sum is a comprehensive, sometimes almost brutal, assault on everyday assumption. Not without his critics, the often-outspoken Peterson rails against the world, from our inability to tell the absolute truth to our innate need to embrace high risk. Declaring himself a “classic British liberal”, the author eschews conventional political or social convention to deliver a self-help guide like virtually no other, founded on a dynamic personal philosophy drawn from both academia and experience. Jordan B. Peterson originally rose to prominence via his rather more academic Maps of Meaning and is now seen as an influential figure on a number of internet platforms, not least his own YouTube series of lectures.
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Jikoni: Proudly Inauthentic Recipes from an Immigrant Kitchen

Author: Ravinder Bhogal Jikoni means 'kitchen' in Kiswahili, a word that perfectly captures Ravinder Bhogal's approach to food. Ravinder was born in Kenya to Indian parents; when she moved to London as a child, the cooking of her new home collided with a heritage that crossed continents. What materialised was a playful approach to the world's larder, and Ravinder's recipes do indeed have a rebellious soul. They are lawless concoctions that draw their influences from one tradition and then another - Cauliflower Popcorn with Black Vinegar Dipping Sauce; Spicy Aubergine Salad with Peanuts, Herbs and Jaggery Fox Nuts; Skate with Lime Pickle Brown Butter; Tempura Samphire and Nori; Lamb and Aubergine Fatteh; or utterly irresistible Banana Cake accompanied by Miso Butterscotch and Ovaltine Kulfi. These proudly inauthentic recipes are what you might loosely call 'immigrant cuisine', with evocative stories from a past that illustrates the powerful relationship between food, people, place and identity. The tastes and smells of this brazen new world are sophisticated, welcoming, fresh, exciting and bold.
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Pies, Tarts & Puddings

Authors: Angela Nilsen & Jayne Cross  This is your essential guide to making the best pies, tarts, puddings and desserts. Build your confidence and learn new skills as you bake your way from easy-does-it apple strudel to needs a-little-skill mini pork pies to up for-a-challenge millefeuilles.
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Sri Owen’s Indonesian Food

Author: Sri Owen 'Indonesian Food' is the most comprehensive account of this ancient, exotic and varied cuisine ever published. Sri Owen, the world's leading authority, provides over 100 mouthwatering recipes, from staples and basics to food for festivals and special occasions. All recipes have fascinating introductions which place them in their regional and cultural settings and are easy to follow. The book is split into two parts - in part one a series of introductory chapters examine the role of food in Sri's life, in Indonesian culture and society, with recipes to accompany. Part two explains the essential ingredients and techniques of Indonesian cookery, with notes on availability and substitutions and discussions of modern developments, again with the relevant recipes and variations to accompany each technique. Painstakingly researched, and complemented by the superb photography of Gus Filgate, this book captures all aspects of this diverse culinary culture. Sri's 'Indonesian food' has just won best Asian cookbook in the UK at the Gourmand Food Awards
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Jamie’s Comfort Food

By Jamie Oliver
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